Near Far Heart Chart – Vision Exercise #1

This will help with the struggle of smoothly transitioning your visual near focus to far focus. This one I picked up originally from my vision therapist Dr. Maciej Suwala from the London Vision Training Clinic. Here’s how it goes. First, print the PDF I have linked at the bottom of this post. This one came …

Vestibular Excercise #1

When we suffer brain trauma – at any level, there’s a high probability we can expect to suffer vestibular disturbances. This is somewhat similar to vision issues and can often combine to produce similar symptoms, or make existing symptoms from vision deficits worse when paired together. Physiotherapy can support vestibular recovery but doesn’t always focus …